Category Archives: finding true peace

The (Almost) Free Secret To Happiness

We arrive at his college with anticipation. We had been talking to Will on the phone, but this would be the first time that we would see him in situ since we dropped him off at his dorm, which was over a month ago.  

We text Will as we approach, and he responds that he will meet us in the Domino’s Pizza parking lot. I’m grateful for this as parking would be difficult since Violet, the van is almost 9 feet tall. She doesn’t play well with parking garages.

Will is happy to see us and spends the day showing us his classrooms and sharing stories. I am proud of him and happy. I’m pleased that he is adjusting to college life, but I’m even more glad that he is a kind and gracious host. His mature actions turn Parents’ Weekend into a happy experience.  

Exploring Will’s college campus.

Julie had called about a hotel room, but the only rooms available were $300 per night. Instead, she booked a camping spot for $30, and we headed there after our day with Will. We arrived after 10 PM, but Violet, the van, is self-contained, and setting her up is easy.  

Violet, the van makes camping easy.

I pull into the campsite, and we get ready for bed. I have camped a lot in Violet, but this would be the first time that Julie will be spending the night, and we both wonder if two can comfortably sleep on Violet’s small and non-standardized bed.  

Will said that he would be happy to go to brunch with us on Sunday, with the stipulation that it would have to be after 11 AM. With the lack of a morning deadline, we sleep in. Upon awakening, I start my Gas One butane stove up. I place my $7 Walmart kettle on it and fill the kettle with a bottle of water. After a few minutes, the kettle’s whistling alerts me that it was time to make the coffee, which I do one cup at a time. Julie sips her coffee as she looks out of Violet’s large sliding door window at the green grass and trees of the campground. I ask her how she slept, “Fine,” was her reply. Her response signaling that we could take a more extended camping trip together.

Making coffee one cup at a time.

We decide to walk around the campground, which is quiet and serene. It abuts a calm lake dotted with small boats. The setting is idyllic. I feel the happiness that I always do when I’m camping. At peace, feeling the calm of nature.

The campground was idyllic.

It is 4:45 in the morning, and I drive 12 minutes to my friend Tom’s house. I pick up two cups of coffee at Dunkin Donuts on the way; one with cream for me, and the other black for Tom. He is already waiting for me, and we sit on his front porch and talk about everything from politics to the weather. Eventually, we pile into his pickup truck and run various errands. We continue our banter as we ponder an endless list of topics. We enjoy each other’s company. I am having a good time.

The main job of the day is to grind down the surface of a patio in preparation for a new coat of paint. This involves several machines, which are both expensive and very heavy. At one point, I operate one machine as Tom stands on it to add extra weight for higher grinding power. In between my labors, I grab my Canon 5D Mark IV and snap pictures of the process. These will be used for Tom’s website and blog. I enjoy learning things, and on that day I learned about cement refinishing. 

Learning how to refinish a patio.

That evening I return home and download the photos. My regular computer is in the shop, and so I can’t use my professional photo editing software. Instead, I have to make do with a consumer-level program on my backup travel computer. This is challenging as I need to extract every capability of the software to achieve an acceptable result. I find the process mildly stressful, but also exhilarating and fun. Another opportunity to learn and to be creative! Also, I know that I’m helping my friend Tom. Tom is always helping me, and it makes me happy when I can return the favor and help him.


It is Sunday, which is the day that I clean the house. I took this task over from Julie several years ago. I can’t say that I enjoy scrubbing toilets, but I do like having my living space clean and tidy. On completion, I pause and examine my efforts. My results give me a sense of calm, and I savor that feeling. 

During the afternoon, I get calls from my daughter Grace, and my daughter Kathryn, who is serving in the Peace Corps. It feels lovely to connect with them. I am so grateful that they want to talk and share with me.


Another one of my jobs is to make Sunday supper. I generally like to cook from scratch. I have a rough idea of what I want to make and research a recipe on the internet. With print-out in hand, I head to “Fresh Thyme,” a small grocery store near my house. For such purchases, I prefer going to a little store as I tend to get confused and agitated in larger and noisier establishments. “Fresh Thyme” is not only small, but it also has limited choices making decisions simple. I buy what I need and head home.

Going to a small grocer makes shopping easy.

That evening my dinner includes a salad, grapes, roasted carrots, steamed rice, and lemon chicken. I enjoy researching a recipe, creating dishes, and using a gadget (in this case, the Instant Pot). Julie said that the dinner was excellent…a bonus!

Sunday supper.

On Monday we watch a movie on my computer. I problem solve and figure out how to project the video from the laptop to the TV. I explain the process to Julie so she will have the ability to do the same in the future. Teaching and sharing information gives me joy.


Dear reader, you may wonder how all of these mundane examples relate to finding happiness. For me, they resonate with the core things that make me happy. The above scenarios have examples of me connecting with people who I care about. They demonstrate learning new things and the use of technology to expand my abilities. They illustrate different ways to be creative. They allow me to share my knowledge with others by teaching. They identify that I am most at peace in a tidy and organized space. They illustrate how I thrive in the serenity of nature.

These are the things that give me satisfaction in life. All of them are nearly free.

You may have a different set of things that make you happy. Explore your feelings and examine the common elements of those things that satisfy you. Look for the essence of these common elements. Perhaps you like to go dancing, but why? Is it the exercise, or the music, or the social interaction? A core essence is generic and can be found in many other activities and situations. Those other activities and situations will probably make you happy too.

Also, explore things that stress you and make you unhappy. Distill the essence of these activities and situations. Use this knowledge to avoid negative people and situations.

You may notice in my examples that I didn’t mention the many things that we are TOLD makes us happy. I didn’t say a big house, a fancy car, or other material things. I didn’t discuss popularity or celebrity. I didn’t cite designer clothing or elaborate beauty regimes. I feel that in some cases, these things can make us unhappy. Getting in debt over possession purchases is stressful. Trying to find happiness by seeking external approval can be a never-ending struggle. Attempting to feel better about ourselves by the clothing that we put on our backs or creams that we smear on our face is folly.  

Dear reader, I’m not saying that you shouldn’t have a beautiful house if you can afford it. I’m not saying that you shouldn’t make an effort to be liked, and I’m not saying that you should not have flattering clothes. What I am saying is that for most people, these things do not add to their happiness quotient, and when they try to substitute them for your core happiness elements, it can be dangerous. Happiness can not be found by running a credit card to its limit, and that package from Amazon will at best have a temporary, mood-elevating effect.

Discover the real core things that make you happy and pursue them. Listen to your soul instead of worshiping advertisers and influencers. Transcend commercialism to find your inner peace.