Category Archives: frugal living

Save Money, Make 15-Bean Soup!

My parents fed seven on a single salary, and much of that economy was due to my mother’s cleverness. Soups, stews, casseroles, and hot dishes are filling and delicious, and they make the most of their ingredients. Something essential during inflation and the Trump tariff taxes.

I was cleaning out our freezer to make room for new purchases when I came across a large block of ham I vacuum-sealed in April 2022. I thawed the ham and tasted it, and it was absolutely fine. That is the power of a vacuum sealer. However, now I had to do something with the thawed ham. The possibilities are many, but I thought I would go with a soup option on this blustery fall day.

I had a bag of dry 15-bean soup beans in the pantry, and that sounded like the perfect foil for the ham. This recipe makes an enormous amount of soup. Four of us ate it, and we put at least four portions in the fridge for future lunches. I also vacuum-sealed and froze another four portions for a future meal. All in all, a very economical dinner.

Let’s take a look at the recipe from http://valerieskitchen.com. I did make a few changes, which I’ll discuss in the following photos.

Several brands sell a 15-bean mix, or you may find a bag of 16-bean or 14-bean soup mix. They are all interchangeable. This bag was from Aldi, and the beans were of excellent quality. Always sort out flawed and broken beans and discard any little rocks. I have never found a rock, but it is always a good idea to look.

I soaked the beans overnight in double the water. Soaking is unnecessary if you use a pressure cooker. If you used unsoaked beans, you will need to increase your pressure-cooking time to about 40-50 minutes. If you plan on making this soup in a slow cooker or on the stove, you will need to soak the beans first. I believe soaking improves digestibility and reduces unpleasant bean “side effects.” It also reduces the pressure-cooking time to 30 minutes.

Here are the ingredients that I used. In addition to the recipe, I added 1/2 of a sweet pepper. I used an enormous amount of ham as I had defrosted a large block. However, about half of that could be used. You could use any other smoked meat, from bacon to smoked sausage. In fact, you could use cut-up hot dogs if you wished. The chicken broth was made from “Better Than Bouillon.”

Here is a close-up of the spices that I used. I added minimal salt, around 1/2 teaspoon. I was going to adjust the salt at the end of cooking, but the soup was salty enough just from the ham and bouillon. If you don’t have all of these spices, that’s OK. Use what you have. Oregano is an inexpensive and handy spice that adds interest to many dishes. I could have used just that, along with the salt and pepper. With that said, all of these spices are affordable if you buy the Walmart, Aldi, or Dollar Store brands. I didn’t use the seasoning packet that came with the beans, as that is mostly salt.

Using the saute function on my pressure cooker, I lightly browned the ham in a little oil.

I added the chopped onion and garlic and continued to cook the mixture for a few more minutes

In went the spices, which I cooked for about 1 minute more.

Then 8 oz of tomato sauce. Different recipes use different tomato options. Some use a can of crushed tomatoes, some use fresh tomatoes, and some use tomato paste. It makes no difference.

I added the rest of the vegetables.

Then the pre-soaked beans.

Finally, the chicken broth. I used about 6 cups of broth instead of the 4 cups of broth and 3 cups of water stated in the recipe. Less liquid was needed because the beans were already somewhat hydrated from pre-soaking.

I pressure-cooked the beans for 30 minutes, then waited 15 minutes to release the pressure. If I had not pre-soaked the beans, I would have pressure-cooked them for 40 minutes (or possibly 50 minutes). I used a wooden spoon to mash some of the beans to thicken the soup, but that is optional.

Here it is plated up. I served it with oyster crackers, a little cheese, and sour cream. I paired it with some of my homemade whole wheat bread. I like to break off chunks of the bread to dip in the soup; that’s just me. The great thing about soup is that it always tastes better the next day.

This batch was huge and will feed us for several meals. By vacuum-sealing and freezing a portion of the leftovers, I’ll be able to thaw the soup later for an easy, delicious meal.

I hope you know that no recipe is set in stone. You have many options to customize recipes based on your preferences or what you have on hand. Just try to pair like with like. If you don’t have 15-bean soup mix, try another dry bean that you do have. If you don’t have ham, try another flavorful meat. One idea is to save a ham bone and ham scraps from one meal and turn them into an almost-free future meal. Ham bones and scraps freeze well. If you vacuum seal them, they can last for years in the freezer.

Happy eating!

Mike

Save Money, Make Chicken Paprikash For Dinner!

Inflation and the Trump tariff taxes got you down? Cooking your own meals from scratch can help despite rising grocery prices. Homemade food is significantly less expensive than dining out, and in 2025, it is now cheaper than fast food. Additionally, it tastes better.

Paprikash is a simple Hungarian stew that originated hundreds of years ago. Peppers thrived in southern Hungary, and paprika is ground peppers. Sour cream was introduced into this simple dish at the turn of the last century, adding a bit of luxury to this humble stew.

Paprikash is a dish my mom made as part of her dinner rotation. You could call this part of my international dining experience, as we are not Hungarian. In that rotation was Chop Suey, which I thought was real Chinese food growing up, but it’s not. I was so sophisticated! (That is a joke.)

I love dishes that are simple to make, don’t require many ingredients, and are delicious. Chicken Paprikash fits that bill. I’m making it in a pressure cooker, which is what my mom did. However, it could also be made in other ways, for instance, using a heavy pot (Dutch oven) on the stove or in the oven. In that case, you would need to adjust the liquid a bit and stew the meat longer. Just search for a recipe that uses your particular cooking method. For example: “Chicken Paprikash made in the oven.”

You will find that there are no absolutes for this dish. Some recipes use more or less paprika, others use different chicken parts. Personally, I think this dish is best with bone-in chicken thighs, but I had boneless chicken breasts in the freezer, so I used those.

The best recipes are flexible, as they allow you to use up what you have or what is on sale. Most soups and stews fall into that category, and as you gain confidence in your cooking, you will soon be substituting ingredients while still achieving delicious results. Let’s move on to the recipe.

Easy Chicken Paprikash

This recipe is from the website dadcooksdinner.com

Here are the ingredients. They are pretty simple. I’m using cut-up boneless skinless chicken breasts, as that is what I had in the freezer. I’m seasoning the chicken with seasoned salt, which contains salt, pepper, and paprika (among other spices), for ease. I’m using paprika from the Walmart spice brand, as that is what I had, but a quality Hungarian paprika would be better. I’m mentioning substitutions to illustrate that it is OK to substitute. The result will be a bit different, but it will still be delicious. Substitute like with like. By the way, paprika is made from sweet peppers, so this dish is very mild and not hot.

Melt some butter in a pot. In this case, I’m using an electric pressure cooker (AKA Instant Pot) on the “sear” setting.

Brown the chicken in batches to prevent overcrowding; overcrowding steams the chicken rather than browning it. Remove it from the pot.

Sauté the onions for about 5 minutes, then add the garlic and cook for around 1 minute more. Garlic is high in sugar, so if you add it too soon, it will burn.

Add your spices and the tomato paste and cook for around 30 seconds. This “blooms” your spices. However, if you do this for too long, you will burn them, and you don’t want to do that.

Add the cup of chicken broth. I’m using hot water with some “Better Than Bouillon.” You could use real stock, boxed chicken broth, or even bouillon cubes. Use what you have on hand. Remember that bouillon concentrates are salty, so add salt sparingly. You can always add more salt when the dish is completed, but you can’t take it out. My finished dish was salty enough with the small amount of salt that I added along with the salt in “Better Than Bouillon.” Note: I only added around 1/2 teaspoon of salt, plus the seasoned salt that I used to season the raw chicken. This, with the “Better Than Bouillon,” was more than enough salt.

Return the browned chicken to the pot.

Pressure cook for 15 minutes on high. Let the pressure come down on its own. Alternatively, you can release the pressure 10-15 minutes after the cooking cycle has completed. That is what I did. If you release the pressure as soon as the cycle has finished, your chicken will be drier, as the sudden pressure change will force some of the juice out of the meat.

While the chicken was cooking, I boiled up some noodles on the stove. Noodles are traditional, but you could use any starch you have on hand: mashed or boiled potatoes, rice, or even toast as the base of the dish.

I mixed the sour cream with around a cup of the hot broth from the stew until smooth, then returned it to the pot. I tasted for a seasoning adjustment, but it wasn’t needed. I tend to like thicker stews and soups, so I thickened the stew by mixing a heaping tablespoon of cornstarch in around 1/3 of a cup of cold water and then poured (while mixing) that into the bubbling stew. This is an optional step.

Here it is, served with some of my homemade bread maker bran and flaxseed bread. My wife and daughter both said, “This is really rich and delicious,” without solicitation.

Cooking from scratch will become easier the more you do it. I hardly think about it. When you become confident in making one type of dish, making the next similar one is a snap. If you can make soup, you now have the skills to make stews. And so it goes.

Ease money stress by doing things that put you in charge. Cooking from scratch is one of those things.

Bon appetite!

Mike

Save Money, Make An Anglo-American School Lunch For Dinner!

Inflation, the Trump tariffs, and the country’s general negative disposition have me a bit down. It is time for me to return to a simpler time, and what better way than with a nostalgic meal?

This idea started a few weeks back when the family was watching an episode of “The Great British Baking Show.” During that episode, the contestants had to make school lunch items, including “school cake.” School cake is a cake with simple white frosting, set in a pool of custard.

The cake was especially evocative for Julie, who spent a semester in England during her undergraduate days. She was housed in a dorm, and they often served school cake for dessert. She has talked about it ever since.

It would be interesting to combine her school-day favorite with one of mine, Sloppy Joes. Since I was going to make the combo for dinner. I decided to class it up just a bit by making the buns and the cake from scratch. However, I was completely uncertain about the custard, as I had tried to make some in the past and was told it was incorrect. Because of this, we found some Birds Original Custard powder at the World Market. I would use that mix for the custard sauce.

Naturally, it would be just fine to make this meal more simply by buying the buns and using a cake mix. However, I had the time, so I decided to go the homemade route.

Let’s go through the recipes!

Homemade Hamburger Buns

Recipe from Ourlittlebluehome.com

I made the dough in a bread maker using the dough setting.

I divided the dough into six pieces (I really could have done seven or eight) and formed each piece into a ball, which I placed on a greased cookie sheet. I slightly flattened the dough balls, covered them, and let them rise for 30 minutes. I then brushed each bun with egg wash. I baked the buns at 350°F (175 °C) for around 12-15 minutes until nicely browned.

Here are my buns. These were Will’s favorite part of the meal. I did an entire post on making hamburger buns on October 10th. You can find that post here: https://www.drmikekuna.com/2025/10/10/

Homemade Sloppy Joes

Don’t use the canned stuff. Making Sloppy Joes from scratch is super easy.

Recipe from NatashasKitchen.com

I’m using frozen ground beef from a year ago. However, because I vacuum-sealed it, the meat was as fresh as if I had bought it yesterday.

These are kid-friendly, simple ingredients. A small onion, 1/2 of a pepper (traditionally green, but this is what was in the fridge), and some garlic.

The sauce is equally simple: Tomato sauce, yellow mustard, a little brown sugar, and some Worcestershire sauce. Just mix it all up.

I’m using an electric Dutch oven, but you can use a pot on the stove or even a frying pan.

Brown the hamburger, then season it with salt and pepper. Add the garlic and cook for a minute, then add the chopped pepper and onion, and continue cooking for about 5 minutes. Add the sauce mixture and bring the mixture to a boil, then down to a simmer for around 15 minutes. That’s it!

I toasted the buns in a toaster oven and heaped on the meat. I’m serving today’s meal with chips, but I also recall having these sandwiches with fries and sometimes tater tots. The Sloppy Joes were my favorite part of the meal.

And now for the dessert. I had tried to make school cake once before, but I had no reference point. I simply guessed. Today, I used Dame Prue Leith’s recipe, modified to a smaller quantity by the bakers at theviewfromgreatisland.com. This is a much heavier cake; it is more like a flat pound cake, but it was delicious!

Cream the softened butter, then slowly add the sugar, beating until light and fluffy. Then add the vanilla and mix in.

Add the eggs one at a time, mixing between additions.

Add the dry ingredients and mix until just combined

Pour into a greased 9 x 9 baking pan. The batter is very thick, and you will need to “maneuver” it into the corners of the pan.

Bake at 350°F (175 °C) for 22-30 minutes. Bake until lightly browned, and a toothpick inserted into the center of the cake comes out clean.

Wait until the cake has cooled completely and frost it with the simple frosting listed above. Apparently, sprinkles are an important part of this recipe; naturally, I included them.

I wasn’t certain on the custard, so I went with Bird’s, a British brand.

Here is the school cake. The custard (per Julie) is supposed to be as thick as gravy and warm. The school cake was Julie’s favorite part of the dinner.

Tonight, we went down memory lane and had a delicious, economical dinner. Everyone liked it. I will definitely be making it again.

Nostalgia rules, at least it did today!

Mike

Save Money: Bake Your Own Multi-Grain Bread!

In a recent post, I discussed rediscovering my long-neglected bread maker. In reality, I have several bread makers, as you can buy used ones for very little. I love to compare gadgets.  That is just me.

It was very inexpensive for me to make bakery-quality white bread using simple, readily available ingredients.  The bread was delicious, but my wife believes that white bread isn’t as healthy as other types of bread, and so I’ll try baking a multi-grain recipe.  Today I’ll be using a 20-year-old Zojirushi bread maker using the whole wheat setting.  It is very likely that the following recipe will work with any 2 pound bread maker that has a whole wheat cycle.

Don’t have a bread maker?  Shop second-hand stores or Facebook Marketplace.  You can buy bread makers for less than $10 at secondhand stores, and I have seen many in the $10-$30 range on Facebook Marketplace.  

Just a few bread makers that I saw on Facebook Marketplace.

The least expensive bread makers have a loaf pan that is more vertical than horizontal. The bread will taste the same; it just doesn’t look like a traditional loaf.  If you cut the bread perpendicular to the pan, you will get nice “sandwich-style” slices. Horizontal loaf pans make more traditional loaves, but the slices are pretty tall.  I’m using the Zojirushi today, because its two-paddle, long-pan design produces a horizontal loaf similar in size to the bread you buy in the store.  

If you buy any machine second-hand, make sure that the bread pan and paddle are included.  Plug the machine in and check to see if it powers up and the buttons work.  The majority of machines will work if they don’t look abused, come with a pan/paddle, and power up. I think you are best off with a machine that makes a 1.5- to 2-pound loaf.  However, one-pound machines will work too if you are a small family. Making a 2-pound recipe in a 1-pound machine will result in a mess, so make sure that you use a recipe sized for your machine. Often, you can download the instruction manual for your particular machine, which will include many recipes.

The loaf that I’m making today is from the Zojirushi instruction manual.  There are whole-wheat versions of multi-grain bread that can be found on the internet, but I thought I would start with a recommended recipe before attempting an internet recipe.  It makes a two-pound loaf.

This is the recipe that I used. Please make sure that you add the ingredients in the order listed for optimal results. This machine uses active dry yeast for regular cycles. However, some machines may require instant/bread-making yeast. Check your manual.

Like everything else, bread prices are rising steadily due to inflation and the Trump tariff taxes.  There are reports online of people spending $8 to $10 on a loaf of bread.  I’m in Chicago, and we are not that high as of November 2025.  However, multi-grain breads are still pretty pricey.  A Brownberry 24-ounce multi-grain bread is going for $4.99, and a half loaf of Lewis 12-ounce bread is $3.79 at my local store.

$4.99 for 24 ounces, and that is the sale price!
$3.79 for only 12 ounces of bread!

The multi-grain bread that I’m making today is 2 pounds, or 32 ounces.  I sourced the ingredients from Amazon, Costco, and my local market.  I did try to get good prices, but I would have saved significantly more if I had bought some ingredients, like the bread flour and 7-grain cereal, in bulk.  

Making the bread was beyond simple and took me less than five minutes to put together.  A few button presses later, and the machine took care of the rest.  It truly is a set-it-and-forget-it operation.  I buy my active yeast in a two-pound bag from Costco.  It is very inexpensive when purchased this way.  I keep it in the freezer for future bakes.  The only addition that I made to the recipe was ½ teaspoon of diastatic malt.  I read reports noting that a tiny amount of this ingredient helps the bread rise.

The only addition that I added to the recipe was 1/2 teaspoon of diastatic malt, which helps with texture and rise.

Here is a cost breakdown based on price per ounce of bread:

-The 12-ounce Lewis bread costs: $3.79   Almost 3 x more than homemade

-The 24-ounce Brownberry bread costs: $4.99 (on sale!) Almost 2x more than homemade

-My 32-ounce bread maker bread cost was only $3.60

It is not only more accurate to weigh your ingredients, but it is also faster and involves less cleanup.
All it takes is a few clicks, and the machine does everything else. I had to run some errands, and the bread was done when I got home.
Bread machines mix, knead, proof, and bake bread automatically.
A few beeps lets you know that it is bread time!
A beautiful loaf. Let it cool until it is barely warm; otherwise, you will rip the bread apart.
A crispy crust and soft interior. What more could you want? How about that it is significantly less than store-bought!

You simply can’t beat the quality and cost of homemade bread made with a bread maker.  The varieties of bread that you can make are endless, and it is possible to buy a used machine for next to nothing.  Why not give it a try!

Peace

Mike

images are my own or screen captures of images on websites. All are used for educational purposes only.

Save Money, Make Chili

Today was another beautiful fall day. The weather is cooling off in the Upper Midwest, making it a perfect time for hearty dinners. Today I will be making chili, an economical and delicious dinner, as we all battle inflation and the Trump tariff taxes.

There are as many ways to make chili as there are people making chili. Today I’ll be making some “from scratch.” However, if you want to take the easier route, you can buy a chili spice packet at your grocery store. My chili tastes better, but spice packets do a fine job, and they are inexpensive, especially if you buy the house brand.

Chili is another one of those dishes that is easy to stretch. If you have a bigger crowd, you can just toss in another can of beans. Let’s take a look at today’s recipe.

This recipe is from Budget Bytes.

A fall day’s chili

In a heavy pot or Dutch oven, brown a chopped onion, then add a heaping spoonful of jarred garlic and cook for an additional 30 seconds. You can use real garlic (a few cloves) or powdered garlic (1-2 teaspoons) instead if you like. Don’t use garlic salt, as it is mostly salt.

Add around a pound of hamburger and brown it.

Prepare your spices: 1T chili powder, 1t ground cumin, 1/4t cayenne pepper powder (a little more or a little less depending on your taste), 1/4t garlic powder, 1/2t onion powder, 1/2T brown sugar, 1t salt, 1/2 t black pepper. Where T = tablespoon, t = teaspoon.

Add your spices and cook them for around 30 seconds. Then, add one can of chopped tomatoes, one can of tomato sauce, and one can of drained beans. Traditionally, kidney beans are used, but you can use any canned bean that you have on hand. I also added some canned corn for fun.

Stir, bring to a boil, and then turn the stove down to a simmer. Cover and cook for at least 15 minutes. However, I like to turn the heat down a bit lower than simmer and cook the chili for a couple of hours for maximum flavor.

Here it is, served with oyster crackers and green onions. Sour cream is also a nice addition. For those who like it super spicy, have some hot sauce on hand for “self-administration.” I’m serving it with some yeasted cornbread. That recipe is as follows.

Yeasted cornbread in a bread maker

Recipe from the Betty Crocker Bread Baking Cookbook

Add ingredients in the order listed to a bread machine pan.

1 egg plus enough room-temperature water to equal 1 and 1/3 cups.

1/2 cup or 170 grams of honey

1/4 cup or 60 grams of softened butter

4 cups or 480 grams of bread flour

2/3 cup or 100 grams of cornmeal

3 tablespoons or 25 grams of dry milk

2 teaspoons salt

1 and 1/2 teaspoons instant yeast. Make a little divot for the yeast.

Use the basic or white bread setting for a two-pound loaf.

The bread was immediately removed from the bread maker when the cycle completed, but it was allowed to rest in the pan for 10 minutes before turning it onto a rack. I then let it cool almost completely before I sliced it.

Here is the bread sliced. I sliced it thick and then cut it in half. It was a cross between corn bread and regular bread. It was slightly sweet and delicious!

This is another one of my posts, written to show those afraid of cooking how easy it is to make a delicious, inexpensive meal. You could skip the yeasted cornbread and use a quick-bread cornbread mix. Or, you could omit cornbread completely, as the chili can stand on its own.

Happy cooking!

Mike

Save Money, Make Homemade Beef Stew

We are entering fall in the upper Midwest, a perfect time for stew. The great thing about stew is that it is very flexible and can be made economically by adjusting the ingredients.

I have another reason for making stew today: I’m trying to clean out my freezer because I need the space. Once a year, I get a rebate check from Costco, usually for hundreds of dollars. That check has to be spent by the end of the year; otherwise, it becomes void. Traditionally, I have used this bonus money to buy Costco meat, which I’ll then divide into vacuum-sealed pouches and freeze. In fact, this stew meat is from last year’s haul.

It’s now November, so I’ll be going on a meat run soon. However, with inflation and the Trump tariff taxes, I may not have the bounty I had before. I hope my freezer cleaning wasn’t just wishful thinking!

Let’s get into this simple and delicious recipe. I’ll be using an Instant Pot type pressure cooker, but you could also make this recipe in a slow cooker or a Dutch oven. With that said, you would need to adjust your time and possibly liquids if you chose one of those methods.

Brown 1 to 1 1/2 pounds of stew meat in a little cooking oil. Browning isn’t necessary, but it seals the meat, making it more juicy, and adds depth of flavor to the dish.

Add 1 chopped onion. Your chopping doesn’t have to be precise, as the cooking process will dissolve most of the onion.

Add a heaping spoon of jar garlic. Naturally, you could use a couple of cloves of real garlic, or even some powdered garlic. I would not use garlic salt, as it is mostly salt, and could over-salt your dish. If you do decide to add garlic salt, use only 1 teaspoon, and add additional salt only when you adjust the seasonings at the end of cooking. If you don’t like garlic, omit it.

Add some spices. If all you have is salt and pepper, that’s OK. However, I like adding spices to my dishes for extra interest. Today, I’m using around one teaspoon each of thyme, parsley, and rosemary. I had one sad, broken bay leaf, so that is also going into the pot. I also added around one-half teaspoon of pepper and a scant teaspoon of salt. I’ll further adjust the salt and pepper at the end of cooking. Remember, once you add salt, you can’t remove it.

I then added about 4 peeled and cut-up potatoes, a big fistful of washed and peeled carrots, and about three stalks of celery. There are no absolutes here. If I only had two stalks of celery, that is what I would have used. If I were trying to get rid of more carrots, I would have added more. You get the picture.

If you have other vegetables, consider adding them. What are good choices? Green beans, peas, and corn come to mind. I personally love peas in soups and stews, but my wife has an aversion to them, so no peas for us! Fresh or frozen work, and if you want to bolster up your stew, you can even add canned veggies at the end of cooking.

My kids were over for brunch today, and two were remaining at dinner time, so I put them to work. One peeled and cut the potatoes; the other peeled and cut the carrots. Bonus for me!

I added one can of tomato sauce. This adds another flavor layer, but it isn’t required. If you don’t use it, you’ll end up with a traditional brown stew. If you go the tomato route, you can use what you have on hand. If you don’t have tomato sauce, you could add tomato paste or canned tomatoes. It is all good. I then added two cans of water. You need liquid when using a pressure cooker. Why two cans? Why not? I could have added one can instead. By the way, two cans are around 4 cups of water.

Here is another optional ingredient. I added a couple of tablespoons of cooking sherry to add acidity, which wakes up the dish. A little vinegar would do the same thing. If I were using vinegar, I would add around one tablespoon.

This is also optional, but almost a necessity in my book. I added a heaping teaspoon of beef bouillon. These products have a lot of salt, which is why I make most of my salt adjustments at the end of cooking. Remember, you can’t remove salt from a dish once it is there.

I pressure-cooked the stew on high for 40 minutes, and then let it rest for 10 minutes before releasing the pressure. Immediately removing the pressure can draw out the moisture from the meat and make it dry. This is the same reason you let meat cooked in other ways rest for about 10 minutes before carving them.

Here is the stew. I like my stew a bit thicker, so I mixed a heaping tablespoon of cornstarch with a little cold water and drizzled it into the boiling stew while stirring. However, adding a thickener is totally optional. This is the time when I would adjust the salt and pepper. The stew is ready to serve and is a complete meal. It fed four of us, and there is a lot left over for lunches. If cooking for one or two, leave out enough for an additional meal and freeze the rest for an easy future supper.

To make the meal special, I baked some delicious onion-and-cheddar bread in a bread maker. I have done quite a few posts on using a bread maker. You can often pick one up very inexpensively at thrift stores; make sure it powers up at the store and that it comes with the baking pan and kneading paddle. I love playing with gadgets and have more than one bread maker. The last one that I bought cost $4.99! It was pretty grubby, but cleaned up very nicely.

Here is the recipe for the Cheddar Onion bread. I made a 1.5-pound loaf and sliced it thick (after it cooled a bit). The recipe is from the Betty Crocker bread-making cookbook. I added 1 teaspoon of Italian seasoning to their original recipe.

Cheese Onion Bread

3/4 C pluse 2 T of water

3 C Bread flour (you can also use AP flour)

3/4 C shredded Cheddar cheese

2 T Sugar

1 T Dry milk

2 t Instant minced onion

1 t salt

1 t Italian seasoning (optional)

1 and 1/4 t instant or active yeast (I used instant)

Note: T = tablespoon, t = teaspoon

Add ingredients in the order listed and use the basic or white bread setting for a 1.5-pound loaf.

This Cheddar cheese and onion bread is really delicious and is a perfect foil for any soup or stew.

Here is my $4.99 thrift store purchase. She looks pretty dirty, but she lit up when I plugged her in, and her buttons worked, so I took a chance.

Here she is after some elbow grease, soapy water, rags, and an old toothbrush. Now she looks brand new!

I’m writing these posts to encourage people to cook from scratch. Cooking at home will save you money, and it is much more economical to cook from scratch than to buy pre-made, highly processed foods. I taught my kids how to cook, and they make food and portion it into containers for easy meals during the week.

If you can’t stand leftovers, freeze your remaining food into meal-size portions to defrost for future use. Lastly, the more you cook, the easier it gets, so don’t be discouraged if your first attempts seem like too much effort.

Cheers

Mike

Save Money, Make Sally Lunn Bread In Your Breadmaker.

Inflation and the Trump tariff taxes have moved me into savings mode and I’m returning to my cooking roots. I love bread, but artisan and specialty breads are expensive. Yet, their ingredients are relatively cheap.

Kneading homemade bread can be therapeutic for some, but for me the process is too time consuming. However, with a bread maker making bread is literally, “set it and forget it.”

Making a custom loaf of bread takes about five minutes of adding ingredients to the bread pan then pressing a button. Three and a half hours later I have a fresh loaf of bread. This has allowed me to customize a bread for a particular dinner that I’m making, such as making a herb bread to accompany a hearty stew. I’m not baking bread for every meal, but I do it often enough that the process has become routine.

My bread maker is accessible; I don’t have to get it out of a basement or the garage every time I need it. The same can be said for my ingredients which are handy; putting a loaf together is effortless.

As far as measuring ingredients is concerned, I do the easiest accurate method possible. Some recipes are listed by volume (measuring cups and spoons). This isn’t the most accurate, but if that is what’s listed, that is what I’ll use. The one exception is that I will always weigh the flour (roughly 125 grams/cup of flour) as measuring flour by volume is notoriously inaccurate. If I’m given a recipe by weight in grams, I will gladly pull out my food scale and use that. Baking by weight is not only more accurate, it is less messy as I can weigh everything directly in the bread machines baking pan. In this case I may still measure very light items, like salt and yeast as I find scales are a bit flaky when measuring very small amounts. No mater what method I use, making bread is very simple, even when making loaves that include a few extra ingredients.

Today’s recipe is for Sally Lunn bread from The Betty Crocker Best Bread Machine Cookbook.

Sally Lunn bread has a brioche quality, but it is a bit less sweet. Its texture and color are similar to brioche and it makes a wonderful sandwich or toast. In fact, I toasted some this morning for an open face PB J sandwich for breakfast. Delicious!

A word about keeping bread fresh. All homemade breads will stale much faster than store bought breads as homemade breads lack preservatives. I have tried a variety of methods and in general two works the best. If I make a specialty loaf that I know won’t be consumed at a meal I’ll freeze half of the loaf for a future meal. If I make a general purpose loaf I have found that a traditional breadbox works the best to keep the loaf reasonably fresh and mold free. In my climate I can still use bread that I made five days earlier, although I’ll likely be toasting it towards the end. Plastic bags will keep the bread softer, but mold usually appears in 3 days. The fridge tends to make the bread go stale faster, so that is a no go. However, if you don’t want to buy a breadbox and want to keep your bread out for a few days then do what my grandmother did. She would wrap her bread in a clean cotton kitchen towel.

Here is the recipe for Betty Crocker’s 2 pound recipe for Sally Lunn bread:

I put two eggs in a measuring cut and added enough water to make 1 and 1/3rd cups of total volume. Not shown: I also added to the bread maker 1/3rd cup softened butter.

I added 1 and 1/2 teaspoon of regular table salt.

Then 2 tablespoons of sugar.

The recipe calls for 4 cups of flour. I always prefer to weigh my flour. Four cups should be around 480 grams (120 grams/cup), but I’m finding that I have to add more flour when I check my dough ball in the machine. Now, I weigh a bit more flour, 500 grams (about 125 grams/cup). That has been working out well.

Finally, 1 and 1/2 teaspoon of instant yeast.

I set my bread maker on basic white bread.

The bread maker has beeped. Bread is done!

Always allow your bread to cool before slicing. I know that it can be hard to resists immediately cutting it, but that will result in a lot of torn and squashed bread.

Here is a slice. Rich, very slightly sweet, wonderful!

Happy bread making!

Mike

Save Money: Make my Sister Carol’s Pot Roast Dinner

With inflation and the Trump tariff taxes, grocery prices are insane, and meat prices lead the pack, but sometimes you want meat.

I was surprised that the price of a pot roast was actually less per pound than some hamburger offerings. Yet, a delicious pot roast dinner feels a lot more special than a hamburger on a bun.

You can see that this boneless chuck roast is $7.99/pound, which is less than some varieties of hamburger.

Back in the 1960s, my sister Carol was having dinner at a friend’s house. Her friend’s mother made a pot roast, and Carol thought it was the most delicious pot roast that she had ever had. She felt so strongly about it that a few weeks later, she made it for our family. Those were the days when people were discovering using convenience foods, like condensed soups, as ingredients. It turns out that her friend’s mother was doing just that, and the pot roast recipe became an absolute classic because it was not only delicious, but it was also incredibly easy to make.

The other day, my son asked me if his girlfriend could come over for dinner. “Of course,” I said. Usually, I keep my cooking simple on weekdays, so my goal was to make a simple dinner that tasted great. I went back to my mid-century roots and resurrected Carol’s pot roast recipe.

I’m using a 3.5-pound pot roast.

In a bowl, mix up one can of undiluted condensed cream of mushroom soup with a couple of tablespoons of soy sauce. You can omit the soy sauce if you wish.

The mixture will look like this when mixed.

Add some oil to a heavy pot and brown the pot roast on all sides using medium heat.

When browned, remove from the heat and sprinkle on a package of dry onion soup mix. If that is too salty for you, use some sliced onions instead. However, using the soup mix is very convenient.

Pour the soup/soy sauce mixture over the roast.

Add your vegetables on top. I’m using some carrots and baby potatoes. You could use cut-up regular potatoes just as easily.

Cover and place in a 325°F (160°C) oven for 3.5 hours. For a smaller pot roast, use less time; for a larger one, use more time. The roast should be fork-tender.

When done, remove the vegetables to a serving bowl.

Here is the pot roast. It was so tender that I had to be careful when removing it to a cutting board. The juices make an instant gravy.

Plated up. It was really delicious. I’m serving it with a slice of “All American Beer Bread.” That recipe is coming up later in this post.

Today was a typical retirement day for me. I listened to some medical lectures to keep myself current. I then drove out to my friend’s worksite and brought him a cup of coffee and borrowed a ladder.

I was off to the self-car wash to clean Violet the camper van, and I needed the ladder to rinse off her solar panels. Afterwards, I felt an urge to go to Goodwill to check if they had any bread makers. Dear reader, you know that I have been posting about saving money using a bread maker. If you have followed my posts you likely realize that I already have several bread makers, so why in the world would I want another one? To be honest, it is just one of my quirks. I love machines and I love how subtle differences between manufacturers can impact outcomes. When you study machines you need machines to study (awkward sentence-I know).

Naturally, I wasn’t going to spend a fortune, but my eye spied a dusty, but cleanable bread maker from the mid-1990s for only $5.99! I had to have it, and I used it to make bread for today’s dinner. Of course, I scrubbed it from top to bottom before using it. Let’s go over that recipe, shall we?

Here is my $5.99 find.

The recipe that I used is from the book “More Bread Machine Bounty.” My only addition was to add 1 teaspoon of Italian Seasoning to give it more of a savory flair. The recipe is called “All American Beer Bread.” I used the basic (white) bread setting which worked out fine, but I probably should have used the whole wheat setting as the recipe was more than 50% whole wheat flour.

Adding the ingredients took all of 5 minutes. I weigh a lot of my ingredients because it is not only more accurate, but also less messy.

The final product. This was a 1.5-pound (750 g) loaf. The crust was very crunchy, and the bread was the perfect foil for the pot roast.

The crumb was soft and the crust was crunchy!

It is my goal to show others that cooking economical meals can be both simple and delicious. A pot roast may be a bit of a luxury for a weekday meal in 2025, but there will be plenty of leftovers for sandwiches. Additionally, the bread was very inexpensive to make, but it tasted like it came from a fancy bakery.

We all have to eat, and cooking from scratch is one of the easiest ways to save money. I mentioned in that past that one of my daughters makes scratch meals for 4 and divides the food into 4 containers for 4 days of suppers. This way she has a delicious hot meal within minutes of coming home from work. She rotates around 10 different menus to give her variety over the weeks and never feels deprived while saving time and money.

Dear reader, I would like you to consider the art of simple scratch meal preparation.

Peace

Mike

Save Money: An Easy Chicken Dinner

If you have been following my posts, you know that I have been on a mission to help people cope with inflation and the Trump tariff taxes. I have been writing about everything from making your own bread to saving on cleaning projects.

One of the expenses we all have to deal with is food. It is clear to just about everyone that eating out regularly is an avoidable expense, and that goes for fast food, too. But what to do if you feel insecure about cooking?

I have been posting inexpensive and straightforward recipes to demonstrate how easy it is to make food from scratch. This post does the same; it is one of the easiest recipes you can make, yet it looks like you spent hours preparing a fancy Sunday dinner. Come with me on this recipe journey! Today we are making roasted chicken with vegetables.

A friend of mine just told me that the $100 beef tenderloin that I usually buy for Christmas dinner is now $190! I had to catch my breath. At this time, chicken is still reasonable, with whole chicken selling for $1.46 a pound. Yes, you are paying for some bones, but that chicken carcass can become another meal by turning it into soup!

If you are starting your cooking journey, this is a good place to start, as preparation is straightforward, and it is a “set it and forget it” dinner that looks impressive.

One item that you may want to consider for many cooking tasks is a food thermometer. I have had mine for many years and I think it was under $15. This one is selling for less than $6 and it is an Amazon choice item. If you don’t want to buy on-line you can find food thermometers at any hardware or big box store. They take the guesswork out of cooking, and are a very worthwhile investment.

Today’s recipe will be roasted chicken with vegetables. Let’s start with the vegetables.

Chop up an onion and add it to a pot. I’m using a Dutch oven, which is ideal, but you could use any big oven-safe pot with a cover. If you don’t have one, you could use a baking dish with some aluminum foil to cover it.

Add to the pot some cut-up carrots and small potatoes. You could also use regular-sized potatoes that you cut up. These potatoes were thin-skinned, so I didn’t bother to peel them. Wash your vegetables in water first. Peel the potatoes if they are thick-skinned.

Add some cooking oil. I’m using avocado oil, but you can use any cooking oil that you have on hand. I used a couple of tablespoons of oil.

Sprinkled on some spices. Around one teaspoon of rosemary, a sprinkle of salt and pepper, and a big sprinkle of garlic powder. I mixed it all up so all of the vegetables were covered. If you only have salt and pepper, that’s OK too.

Now it was time for the chicken. You can use just about any spices that you like. Smear some cooking oil on the chicken and sprinkle salt and pepper on it (inside and outside). I added some smoked paprika and garlic powder, but there are many other options, including oregano or Italian seasoning. Here again, if you have only salt and pepper, that’s fine. However, some spices will definitely add some interest to the chicken.

Cover and place in a 375°F (190 °C) oven for 45 minutes.

Then uncover to brown, and continue to cook for 30-40 minutes or until the internal temperature is 165°F (75 °C). It is normal to go a bit over 165°F; that’s OK.

Remove the chicken and, after letting it stand for around 10 minutes, carve it. Carving isn’t hard, and it doesn’t have to be perfect. I hold the chicken down with a fork and use an 8″ Chef’s knife. You can use whatever you have.

Using a slotted spoon, remove the roasted vegetables. By the way, check to make sure that they are done by piercing some of them with a fork. If the fork enters easily, the vegetables are done. If they are still hard, continue to cook them, checking every 5 minutes until done.

Here is the complete meal. I added some steamed broccoli for color, and I’m also having a little of my homemade oatmeal bread. Delicious!

This was a nearly effortless dinner. Yet, it looked and tasted like I spent the hours making it. The leftover chicken carcass will be used to create a chicken soup in a day or two. I’ll even toss in the leftover carrots and potatoes (I’ll cut them up) into the soup. Why waste them, as they will add great flavor to the soup?

Consider making a roasted chicken. If you are cooking for one, you will have several dinners, chicken for sandwiches, and soup to boot. If you are cooking for a family, they will be impressed with your efforts.

Bon appétit!

Mike

Save Money, Make Marry Me Chicken!

Inflation and the Trump tariff taxes have made grocery bills reach astronomical proportions. One way to stretch a dollar is to make meat a complement to a meal instead of the main course. Nothing does that more deliciously than combining meat with other ingredients in a one-pot meal.

Marry Me Chicken is also called Chicken with Orzo, but I think that the Marry Me title gives the dish a bit of interest.

One of my daughter’s friends was visiting us from out of town and offered to make us dinner. She made this dish which was delicious. My daughter now loves to make this recipe for herself as it is fast, and simple. She will portion it out into 4-5 dinners and have dinner prepared for much of the week.

The first recipe is the one that I’m illustrating here. The second is the one that my daughter uses and is more cost effective.

Use this recipe as a springboard. If you don’t have orzo, use some other pasta. No heavy cream? Try half-and-half, evaporated milk, regular milk with a flour thickener, coconut milk, or even sour cream.

In my daughters recipe the sun dried tomatoes and 3/4 cup of Parmesan Cheese are replaced by less expensive tomato sauce and smaller qualities of Parmesan Cheese. It is all good.

This is the recipe that I used (borrowed from the internet). It is a bit more upscale with greater quantities of ingredients and more expensive ingredients.

This is my daughter’s recipe (also borrowed from the internet). It is more cost effective. However, it is also delicious!

Here are the ingredients that I used. The sun dried tomatoes were drained and I did grate the Parmesan cheese. However, you could use the stuff in the green jar, if needed. You can also see the pesto bread that I made to serve with this dinner. I’ll have that easy recipe in another post.

The cut up chicken was cooked in some olive oil (any oil works) for a few minutes until it gained a little color.

In went the spices and the sun dried tomatoes.

I stirred it all up… oops, I forgot the garlic! No problem, I’ll add it now. Fresh is great, but I used jar garlic as that is what I had on hand. I cooked this mixture for a couple minutes.

In went the orzo and chicken broth. You could use water or water plus bullion if you wished. If you used bullion use less salt and adjust at the end. Orzo is awesome, but you could use some other sort of pasta if needed.

Cover the pan and cook on medium low for around 12 minutes. Every once in a while stir the pot to prevent the orzo from sticking. I tested the orzo at 12 minutes and mine needed a few more minutes to fully cook.

Add the heavy cream (or other dairy product). Stir it in.

Stir in a few handfuls of spinach and allow them to wilt.

Just before serving add the Parmesan Cheese.

Here it is served up with some asparagus, a salad, and my homemade pesto bread. Yummy!